Stud Muffin of the Day

June 24, 2008

Everyone needs to get off the couch after a weekend of drinking and eating way too much in front of the television. Luckily there are an abundance of free workout tips and videos all over the net.  This one is by far  the most informative instructional cardio videos I have found so far.  Enjoy!

Fat Kid Cardio Work Out – Watch more free videos

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